Day 01: Travel to Besi sahar, 200KM, 4-5 hours by tourist bus, and continues drive to Chame (2713m) 5-6 hours by Jeep, overnight Guest house/Lodge (B/L/D).
Day 02: Chame to Upper Pisang (3115m) 4-5 hours, overnight Guest house/Lodge (B/L/D).
Day 03: Upper Pisang to Manang (3450m) 5-6 hours, use upper part off road, overnight Guest house/Lodge (B/L/D).
Day 04: Rest day in Manang for Acclimatization (B/L/D).
Day 05: Manang trek to Yak Kharka (4200m) 4 hours, overnight Guest house/tea house (B/L/D).
Day 06: Yak Kharka trek to Thorong Phedi (4450m) or High camp (4850m), 4.30 hours, overnight tea house (B/L/D).
Day 07: Trekking to Muktinath - hardest day to cross Thorong La Pass (5416m) continues trek to Muktinath (3800m) 6/8 hours, overnight Guest house/Lodge (B/L/D).
Day 08: Trekking to Jomsom (2730m), 5 hours trekking, overnight Hotel (B/L/D).
Day 09: Jomsom to Pokhara by Bus/Jeep, 8-10 hours, overnight Hotel (B/L/D).
Day 10: Travel to Kathmandu by Tourist bus 6 hours, transfer to hotel. OR flight Pokjara to Kathmandu (extra US$125) (B/L).
Day 01: Travel to Besisahar, 200KM, 4-5 hours by tourist bus, and continue drive to Chame (2713m) 5-6 hours by Jeep, overnight Guest house/Lodge (B/L/D).
Our guide comes to your hotel to pick up you. We transfer to the bus station and ride the tourist bus all the way to Prithivi Highway Naubise – Makhekhu - Mukling – Dumre – Besi Sahar. We have breakfast and Lunch on the way. After reaching Besi Sahar we take a local Jeep drive following the Marshyangdi river. The Path from Besi Sahar to Nagdi is ok, possible drive by bus too. After that the path is narrow however crossing the beautiful landscape, waterfalls, jungle, and trendy village. It takes 5-6 hours to drive to Chame, the district head office of Manang, overnight at the Hotel.
Trekking start
Day 02: Chame to Upper Pisang (3115m) 4-5 hours, overnight Guest house/Lodge (B/L/D).
7 AM breakfast time, 8 AM start our trek; Today walking is not difficult. We cross the right side of the river, easily walking through the alpine forest. We pass Bhratang, the small village where there is Apple plantation too. May we have some hot tea or coffee then continue to walk to cross the Marshyangdi River and climb a little bit. We reached Dhukur Pokhari at an altitude of 3060. Maybe we have hot lunch and continue walking, there are two ways. Either you can go on the left side of the river to reach lower Pisang or you can cross the river on the right side and gradually climb to reach upper Pisang. If you go lower Pisang you need to walk 45 minutes to reach upper pisang, overnight at Upper Pisang in Lodge.
Day 03: Upper Pisang to Manang (3450m) 5-6 hours, use upper part off road, overnight Guest house/Lodge (B/L/D).
7 AM breakfast, 8 Am start our trek; After a 5-6 hour walk through trials and broad forested valley, climb up and down than reach the Nawal village which is small settlement of Gurung People, where we have lunch today (3-4 hours), After Nawal the trekking path catch road so follow the road to reach a village of about 200 houses and Barge monastery which is the largest in the entire district and reach Manang. Explore Barge Monastery and continue to Manang 1 hour. Manang is a beautiful landscape and there are many things to explore such as glacier view, snow lake, hundred rupees monks, monastery etc. overnight Hotel/Lodge.
Day 04: Rest day in Manang for Acclimatization (B/L/D).
We have already above 3500 so that we recommend to our clients rest for acclimatization. On that day, there are many options to spend one day, either you can visit Gangapurna Glacier and lake or ice lake, or visit 100 rupees monks on the hill top of cave monastery. You can talk with your guide and decide whatever you want and how your condition. As well as there are altitude classes every 3.30pm by a foreigner doctor in season time. Overnight at Guest House.
Day 05: Manang trek to Yak Kharka (4200m) 4 hours, overnight Guest house/tea house (B/L/D).
Today is a short day so we start after breakfast at 7.30 -8 AM; from the landscape it is more like the Tibetan Plateau. It seems more gradual than up but hard to breath takes longer time to cover the short distance. We branch away from the Marsyandi Khola steadily climbing into quiet distinct alpine areas. Passing the two small settlements called Tanki Manang and Ghunsa then reach Yak Kharka. Yak Kharka means Yak pasture so we will meet many Yak pastures around there. Today we have lunch in Yak Kharka, after lunch we will bring you on the hill top for acclimatization and see the yaks and Naks. According to altitude, we said "climb high, sleep lower". Overnight at lodge.
Day 06: Yak Kharka trek to Thorong Phedi (4450m) or High camp (4850m), 4.30 hours, overnight tea house (B/L/D).
Today also not long distant is above 10 KM so we start at 8 am it takes 4 hours. The trekking path brings us to Lader where there are few tea houses or guest houses. Maybe we have some hot tea/coffee then continue walking to cross the Thorong Khola. After crossing the Khola then the path has some land with a slight area. You need to be careful sometime the deer walk over then the stone comes down. From here to reach Phedi takes one hour. From Phedi to reach high camp takes 1 hour to climb. If all our members are fine you can walk to High camp after lunch in Phedi otherwise stay overnight in Phedi and climb High Camp continues to Thorong Pass on the next day. Tonight, to be a hard night with lack of enough oxygen, you need to prepare to pack your bag to get ready to walk up early in the morning. We recommend that you start early because of the weather and long distances, Overnight at lodge.
Day 07: Trekking to Muktinath - hardest day to cross Thorong La Pass (5416m) continues trek to Muktinath (3800m) 6/8 hours, overnight Guest house/Lodge (B/L/D).
4 AM wake up call, 4.30 hot and short breakfasts and start walking at 5 Am in the morning. The time to start walking decides with a guide. If you stay in Phedi, one hour to climb to reach high camp, after high camp the trails lead on the left side of the mountain. It’s the first one seasonal tea house. Maybe it is open in season time only. After that we need to cross many mountain terraces which are very nice and feel long walking. It is almost 4 to 5 hours walking and you can reach above the mountain. You feel how difficult and beautiful on the earth is. On the top of Thorong La (5416m), there is one tea shop (small hut) and many Buddhist flags and one small board written on Thorong Top with altitude etc. After the top, the trails gradually go down. Some places have steeply down. We do not require ice-x, crampons or any climbing equipment but sometimes it is very hard to go down if there is heavy snow. Trekking poll help you if you have a knee. Within 3-5 hours you can reach Muktinath side Base camp, the time is depend on you, weather and season. After Muktinath Base Camp need to walk 1.30 to 2 hours to reach the overnight stay place in Muktinath. The trails cross you the Muktinath Temple area. Either you can visit on the same day or come next morning. Muktinath is the name of the Hindu God with the meaning of the “God of Salvation” in Hindu and in Buddhism “Nirvana”. The Sep- Oct fest is the most interesting and many Hindus people visit. Apart from this, this is the greatest example of the correlation and harmony between Hinduism and Buddhism. There are few small temples, Mane wall, 108 taps etc. Overnight at Lodge.
Day 08: Trekking to Jomsom (2730m), 5 hours trekking, overnight Hotel (B/L/D).
The Long and hard day of yesterday, we started a bit late today. The part of the trek from Muktinath to Kagbeni is really different from other days. Here, the climate is relatively dry, and the landscape looks like a desert. The area on the way from Muktinath to Kagbeni is full of ancient caves, and till you reach Jomsom you'll be able to see wonderful geological forms around you. From Muktinath (3800 meters) the trail descends gradually towards Jarkot, a nice village with interesting houses and lots of green fields in the brown-looking area around. From Jarkot the trail keeps descending, and you can choose between two ways: one goes directly to Jomsom, and the other goes to Kagbeni; located 2800 meters high, Kagbeni is an interesting village, with stone houses and narrow alleys, and a green area of fields lying between the high mountains above. The village is located near the Kali-Gandaki River, and it is the first place you meet this huge river, which still flows in a very wide valley in this area. Beware not to walk north of this village!! It is the border to Mustang area, which is usually closed to tourists and requires a very special permission to visit, the cost of permit US$500 for 10 days. The way from Kagbeni to Jomsom goes along the Kali-Gandaki River. The geological forms you'll see on the way around you are really spectacular, and children on the way will offer you to buy black fossils called "Salligrams". Jomsom, located 2700 meters high is a big village. It has a small airport, and so - connected by air to Pokhara and Kathmandu for the following day. Although it is a comfortable place to stay, overnight at a guest house.
Trekking End
Day 09: Jomsom to Pokhara by Bus/Jeep, 8-10 hours, overnight Hotel (B/L/D). OR Jomsom to Pokhara by Flight.
Our guide already manages the bus or Jeep or private vehicle as our communication for you so that starting time is dependent on. The road follows the Kaligandaki River all the way to Beni Bazar. You cross the Marpha, Kalopani, Ghasa, Tatopani then reach Beni Bazar 5-7 hours. After Beni Bazar the road is black covered so it's a nice drive to Pokhara within 3-4 hours. Upon your arrival in Pokhara, transfer to a hotel in the LakeSide area, overnight at the hotel.
Day 10: Travel to Kathmandu by Tourist bus 6 hours, transfer to hotel. OR flight Pokhara to Kathmandu (extra US$125) (B/L).
6 AM wake up call, 6.30 drive to Dam side for the best view and drop to tourist Bus Park own way travel to Kathmandu 6 hours drive 200 Km. we have breakfast and lunch on the way. Upon arrival transfer to hotel in Kathmandu, overnight at Hotel, end trip.
Useful information related to this trip.
Please click on title to read details
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What is the weather like and best time to visit?
What is the weather like and best time to visit?
Nepal has four season such as autumn (Sep. Nov. and Oct.), winter (Dec. Jan. and Feb.), spring (March, April and May) and monsoon (June, July, and Aug.). During the autumn season the nights are cold in mountains but the bright sun makes for pleasant daytime temperatures. At higher altitudes temperature range from about 20°C down to perhaps -10°C at night. Morning is usually clear, and then clouds build up during the afternoon, disappearing at night to reveal spectacular starry skies.
During the winter season high passes, especially the Thorong-la pass, Dhaulagiri circuit, Tilicho (musukanta Pass) in Annapurna trekking, Chola Pass, Renjola Pass, Khongmola pass, Amalaptse pass, Roywalling pass, Serpeni col in Everest reason, Lauribina pass, Ganjala pass, Gosaikunda pass in Langtang, Larky Pass in Manaslu, are usually closed. Short and easy trek in middle hills is the best on this time. Heavy snowfalls do especially during the January, February and March in mountain areas.
Spring season bring warmer weather but more frequent storms and considerable snowfall at higher altitude. Birds and flowers, especially rhododendrons, are seen at the lower altitudes. Toward the end of March, haze-caused by dust from the plains of India and smoke from local fires often obscure distant views. In addition it becomes much warmer in the region below 3000 ft. Trekking in Monsoon (June to Aug.) can be undertaken by the keen or experienced. Rain, mist and fog can be expected almost daily, but clouds part occasionally to give spectacular views of the mountains. The floras are usually at their most colorful. Leeches abound in middle elevation forests. Mountain weather is highly unpredictable. Classic signs of a storm approaching such as cirrus clouded sky or a fall in barometric pressure, can be misleading.
Best time for trekking in Nepal is autumn (September, October-November) and spring (March, April and May). Short treks and some Guest Houses treks can be done during winter or summer season as well. You need to be prepared for sudden weather changes while trekking. That's why trekking equipment should be chosen carefully before the trip. Sudden rain storms or snow are always a possibility which needs to be considered. The weather during the trekking season is somewhat more stable. "Asian Hiking Team" pays big attention to weather forecast.
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How difficult are the trekking?
How difficult are the trekking?
Difficulty of the trekking depends on the region of the trek and duration of it. Shorter treks to be easier while longer / high passes ones require some mentally and physical fitness.
We calculate our trek activity level as following
a) Length of trek and walking day
b) Trail conditions underfoot
c) Average altitude, maximum altitude and average gain/loss per day
d) Likely prevailing weather conditions and temperature range
e) Remoteness of local services and general level of comfort
Grade A – “Easy” Trekking Grade
Grade B – “Moderate”
Grade C - “Challenging”
Grade D – “Challenging Plus”
Grade E – "Tough Trekking"
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What kind of Accommodation during the trekking?
What kind of Accommodation during the trekking?
Nepal has a huge range of accommodation facilities that range from international standard star hotels to budget hotels and lodges. Accommodation facilities are available in the major trekking region in mountain areas. During the trekking it is possible Guest house/Lodge facilities. In the guest house / Lodge have running hot and cold water facilities. Private rooms are available in most guest house/ Lodge. Most bathrooms are shared. Many years experience of Trekking field of organizing various treks in Nepal assures you that we have chosen for our treks the cleanest and most hygienically kept Guest Houses /Lodge with friendly atmosphere and best views. In the high passes modern trekking we use basic tea house. If the clients require tented camping trekking it is operated. Camping trek is fully organized and supported, with a team of guides, cooks, Sherpas and porters to accompany you. Our porters carry all the trekking gear, food, fuel and personal belongings. Our cooks prepare hot meals. Trekkers need only carry a small bag as required for the day. At night, tents for dining, sleeping and ablutions tents are provided and set up, mattresses and down-filled sleeping bags, tables and seating. In a typical camping trek, we start the day around 6/7 AM with a cup of hot tea. You are then provided with a bowl of warm water for washing. Then trekkers enjoy breakfast before leaving camp. The trek begins around 7.30 - 8 a.m. Trekkers can set their pace for pausing and sightseeing and the walk to the lunch spot will normally take 3 hours. On arrival, you are served hot lunch. In the afternoon, after walking for another 3 to 4 hours, you arrive at the next camp around 4/5PM. Tea & snacks are served while our staff readies the camp. Dinner time is around 6/7 PM in the dining tent, lit with lanterns and comfortably furnished.
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Where do we eat our meals and what kind of food is available?
Where do we eat our meals and what kind of food is available?
During a tea house trekking you will have breakfast and dinner in the guest house/ Lodge, lunch will be eaten at one of the trail side restaurants. Every Guest house House serves the traditional Nepali meal Dal Bhat Tarkari (rice, curry and lentil soup). All Guest Houses of our routs have variety of different food items, such as rice, vegetables, noodles, potatoes and soup. Many of them have western food on menu. Soft drinks, snacks, wine and beer are available in most of the guest houses and trail side restaurants. Food safety is always a big concern and we take it very seriously. That is why we have chosen the cleanest and most hygienically kept Hotel for our routes.
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What are the sources of drinking water supply during trekking?
What are the sources of drinking water supply during trekking?
All guest houses have boiled water for trekkers. And on the main trekking routes it is possible bottle mineral water to drink. You can use Iodine table or others purify drops. It is noticeable that during the camping or home stay trekking we provide the boiled water to our clients. The guide will make sure that water is safe for drinking.
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What kind of Trekking equipment need during trekking?
What kind of Trekking equipment need during trekking?
- Hiking boots
- Hiking socks
- Trekking pole/s
- Hiking pants
- T-shirt with wicking qualities
- Fleece Sweater
- Wind stopper jacket
- Gore-Tex /down pants & jacket (if trekking in high passes)
- Hat (sun/cold)
- Gaiters (if trekking in High passes)
- Fleece pants
- Vest /Beanie
- Gloves/mitts
- Thermals: Top, pants, gloves, socks, balaclava
- Rucksack/backpack with cover
- Weatherproof pack cover
- Sleeping bag
- Sleeping bag liner
- First aid kit
- Head torch
- Spare batteries & globes
- Water bottles
- Sunglasses
- Sun block
- Toothpaste & toothbrush
- Rain coat or Umbrella (if trekking in Monsoon)
- Toilet trowel
- Water purification tablets (if water use by purification)
- Camera & accessories
- Penciled, note books, reading books
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What sort of experience does trekking Guides/staffs have?
What sort of experience does trekking Guides/staffs have?
Leader / Guides have many years of guiding experience all over Nepal, Bhutan and Tibet. Most of them have been spending years exploring the country. Our guides are trained in first aid and know how to handle any situation. All our guides speak fluent English and happy to share their deep knowledge of the culture, geography, botanical, festivals, life style of Nepalese with you. We believe in and follow the idea that it's not enough to take visitors to special places or special cultures, we need to provide guides who can get people feel involved in what they are experiencing, explain it thoroughly and keep them entertained. They know very well how to facilitate running smooth and safe trip appreciating the beauty of the Himalayas. All our staff has well equipment with insurance for any mishap. Our porter carries 25 to 30 KG. Their first hand experience, local knowledge, expertise and humor on treks are invaluable.
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What kind of Transport use?
What kind of Transport use?
Our transportation department provides A/c and non-A/c large, mini coaches, Jeeps, Cars for groups and individual requirements. The chauffeurs and accompanying guides are polite, well behaved, highly experienced and trained. Everyone is well versed with the local areas and communicate in English and other foreign languages.
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What happens in case of emergency?
What happens in case of emergency?
"Asian Hiking Team" company is prepared for any emergency situation and knows how to handle it. Our guides are trained in first aid and can deal with most of the basic ailments that occur during a trek and directly connection in main office Kathmandu each day if possible. Every client should have his own insurance before coming to Nepal for case of emergency. Our all staff has insurance in case of emergency.
We also strongly recommend that you take out trip cancellation, air ambulance /helicopter rescue insurance. You should be aware that some policies do not include, or restrict, cover for this type of travel. You must ensure that the policy you do take provides an adequate level of protection and covers you for the activities involved. You must carry proof of insurance (e.g. your insurance certificate) with you on the holiday; if you cannot provide this at the start of the holiday, you will be required to take out a suitable policy at that time. If this is not done or impossible for practical reasons, then you will not be allowed to continue with our trekking/climbing trips and will not be entitled to any refund for services not provided. Your insurance must include emergency air ambulance/helicopter rescue services.
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How we communication in case of emergency?
How we communication in case of emergency?
Land-line and mobile phone services are available in Nepal. Network covers Kathmandu, major cities and towns and most of Nepal, except some rural Himalayan places. Nepal Telecommunications Corporation is the national service supplier. There are also private service suppliers such as Hotels and private communication centers also provide long distance telephone, internet and fax facilities.
For calling from outside, country code for Nepal is “977” and the area code for Kathmandu is “1”. To call Nepal from other countries: 00 + country code (977) + city code + telephone number. Example to call us: 00-977-1-4420858. Call from Nepal city code and telephone number, example to call us; 01-4420858.
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How many persons in a group size?
How many persons in a group size?
Group size in website and brochure are our target size but this might change. Maximum a group size is 15 to 25 persons.
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Do I need Trekking Permit?
Do I need Trekking Permit?
Yes, for trekking all regions is require Trekkers' Information Management System (TIMS) as new policy. You will need a National park / Conservation entrance permit. In Nepal ten national park and three wildlife reserve such as Bardiya National Park, Khaptad National Park, Langtang National Park, Makalu-Barun National Park, Shivapuri-Nagarjun National Park, Banke National Park, Sagarmatha National Park, Chitwan national park, Shey-Phoksundo National Park,Rara National Park and Koshi Tappu Wildlife Reserve, Parsa Wildlife Reserve, Shuklaphanta Wildlife Reserve, One hunting reserve like Dorpatan hunting reserve. We have 5 conservation like Api Nampa Conservation Area, Annapurna Conservation Area, Gaurishanker Conservation Area, Kanchenjunga Conservation Area, Manaslu Conservation Area . Some of control area such as Manaslu trekking, upper and lower Dolpa trekking, Kanchenjunga area trekking, Mustang trekking, Mugu trekking, Darjula, Nar and phu village trekking, Tsum valley trekking does require a special trekking permit issue by Immigration through trekking agency.
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What type of service you can provide?
What type of service you can provide?
Our services are intended to offer quality and value for money, together with a rich, varied and a rewarding experience. We have built our reputation as the best travel agent in the country for the best service provider. Our prices of all the tours are highly competitive and unmatched with any other local tour operators. We operate trekking with three different; Full organizes service - you want to be free from all concerns to enjoy this experience to the fullest. Guide and documentation only - you prefer to carry your own pack, own accommodation and meals but want to benefit from the guide's experience & knowledge and documentation. Porter(s) service only - you know where you are going & no additional information is desired but you need to helping for carry and documentation.
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How can I book trip?
How can I book trip?
All bookings are made with Asian Hiking Team Pvt. Ltd. based at Thamel, Kathmandu, Nepal. Trip is reference to as Company in booking conditions. To book your holiday you need to send us completed booking (inquiry) form or directly email us with details. For more information click here ».
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Trekking/ Tour map
Sleeping Bag
